{"product_id":"blessing-my-demons-chelsea-forbrook","title":"Blessing My Demons - Chelsea Forbrook","description":"\u003cp\u003e\u003cstrong\u003eBlessing My Demons: How to Name, Tame, \u0026amp; Transform your Inner Critic\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eChelsea Forbrook is a certified Enneagram teacher and spiritual director with almost a decade of experience coaching individuals and teams in inner work, healing, and self-awareness. Her personal experience with limiting negative thoughts (Enneagram One, anybody?) inspired her to explore the relationship between self-compassion and the subconscious mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith relatable humor, lighthearted illustrations, and action-based Inner Work exercises, discover how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eunderstand your inner critic’s motivation through the lens of your unique personality,\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003erelease gatekeeping habits of fear, shame, and unworthiness,\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ecreate more fulfilling intimate relationships by identifying judgmental thoughts,\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003esee yourself clearly—shadowy parts and all—to let your true self shine forth and open a world of possibilities.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWith the approachable humor of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBurnout\u003c\/span\u003e\u003cspan\u003e and the practical tools of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBelonging: Overcome Your Inner Critic and Reclaim Your\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eJoy\u003c\/span\u003e\u003cspan\u003e, this surprisingly fun journey offers gentle and powerful advice for embracing your inner critic with curiosity, generosity, and patience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour inner critic can rest easy knowing that you are cared for and carried. It’s time you take back the driver’s seat.\u003c\/span\u003e\u003c\/p\u003e","brand":"9 EPIC JOURNEYS LLC","offers":[{"title":"Default Title","offer_id":56021621899586,"sku":"rjx1788071195175","price":12.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3906\/5410\/files\/blessing-my-demons---chelsea-forbrook_1.jpg?v=1788071202","url":"https:\/\/www.islandandivy.shop\/products\/blessing-my-demons-chelsea-forbrook","provider":"My Store","version":"1.0","type":"link"}